{"product_id":"28-day-size-down-challenge-dvd-low-impact-exercise-for-seniors","title":"28-Day Size Down Challenge DVD - Low Impact Exercise for Seniors","description":"\u003chr aria-hidden=\"true\" class=\"a-divider-normal\"\u003e     \u003ch1 class=\"a-size-base-plus a-text-bold\"\u003e About this item \u003c\/h1\u003e                 \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Challenge Accepted - Size down with this 28 Day low impact, fun fitness dvd for seniors program to look and feel better in as little as 8 minutes a day, helping to improve strength, flexibility, endurance, balance and stability.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Just 8 Minutes a Day - Celebrity trainer Jaime Brenkus guides this fitness for seniors DVD through a series of 30-second core exercises for seniors with infectious enthusiasm for only 8 minutes per session (5 days \/ week), and 2 days of rest and recovery.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Minimal Equipment Needed - Avoid the local gym and work out in the privacy of your home with Weights (3lb or 5lb), Exercise Yoga Mat, Sturdy Chair*, Towel, and a Water Bottle. (*Video does NOT include chair exercises or yoga poses - only used for support)  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Bonus Videos \u0026amp; Wellness Guides - See card inside DVD case for access to extra videos and a printable Progress Calendar, Healthy Eating Guide, Grocery Shopping Options, and Self-Reflection Journal Worksheets  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Join Our Community - At Evergreen Wellness we connect wellness-minded adults to motivate, cheer, and enlighten each other around Fitness, Weight Management \u0026amp; Nutrition, and Mind \u0026amp; Spirit - See Insert Card in DVD Case for Bonus Content and to Learn More.  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e   \u003c!-- Loading EDP related metadata --\u003e\n                    \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\" data-csa-c-id=\"p5xbnh-86hlqg-omp9ep-acsvc5\"\u003e \u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e See more product details \u003c\/a\u003e \u003c\/div\u003e","brand":"Evergreen Wellness","offers":[{"title":"Default Title","offer_id":52301602062637,"sku":"B07DYJ7D39","price":46.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0846\/6700\/7277\/files\/51H4lePSRAL._SX800.jpg?v=1787024597","url":"https:\/\/enerbold.com\/products\/28-day-size-down-challenge-dvd-low-impact-exercise-for-seniors","provider":"Enerbold","version":"1.0","type":"link"}