{"product_id":"cap-barbell-adjustable-ankle-weights-10-pound-black","title":"CAP Barbell Adjustable Ankle Weights,10-Pound , Black","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e CAP Barbell\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Black\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eADJUSTABLE WEIGHTS: Each cuff includes five 0.8 lb removable weight packets, allowing adjustable resistance from 1-5 lb per ankle (total set = 10 lbs). Perfect for progressive training, toning, cardio and strength workouts.\u003c\/li\u003e\n\u003cli\u003eSECURE FIT: A durable in hook-and-loop strap offers a snug, comfortable fit for both women and men. Designed to stay in place during walking, running, leg lifts, and mobility drills.\u003c\/li\u003e\n\u003cli\u003eDURABLE CONSTRUCTION: Made from strong polyester fabric with reinforced stitching to securely hold each weight pouch. Built for repeated daily training.\u003c\/li\u003e\n\u003cli\u003eVERSATILE LEG \u0026amp; ARM TRAINING: Ideal as ankle weights, leg weights, wrist weights or arm weights for walking, aerobics, strength training, Pilates, and toning workouts. Adds resistance to shape legs, glutes, hips, and arms.\u003c\/li\u003e\n\u003cli\u003eTRUSTED QUALITY STRENGTH BRAND: With 40+ years of experience, CAP Barbell is a global leader in strength training equipment—trusted for durable ankle weights, dumbbells, kettlebells, benches, racks, and accessories.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 29-07-2010\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e HHA-CB010A1\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e HHA-CB010A1A\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Take your lower-body and full-body workouts to the next level with the CAP Barbell 10 LB Adjustable Ankle Weights, designed to add customizable resistance to walks, cardio sessions, and strength training. This set includes two ankle cuffs (5 lb each) with six removable 0.8 lb weight packs, allowing you to adjust the load without removing the cuff—perfect for progressive training. A secure hook-and-loop strap delivers a comfortable one-size-fits-most fit for both men and women. The durable polyester shell and pockets ensures long-lasting performance and keeps weights firmly in place during movement. Use them as leg weights to tone and strengthen your glutes, quads, hamstrings, and calves—or as wrist weights for upper-body endurance and arm toning. Whether you're walking, running, lifting, or training at home, these adjustable ankle weights help increase calorie burn and muscular engagement. Backed by CAP Barbell’s decades of strength training expertise, this 10 lb adjustable ankle weight set is a durable, versatile addition to any home gym.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0702556000731\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.6 x 7.2 x 5.4 inches\u003c\/p\u003e","brand":"Enerbold","offers":[{"title":"Default Title","offer_id":51849851732269,"sku":"B0040XNOME","price":42.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0846\/6700\/7277\/files\/71Zwe8Ny-ZL.jpg?v=1774298189","url":"https:\/\/enerbold.com\/products\/cap-barbell-adjustable-ankle-weights-10-pound-black","provider":"Enerbold","version":"1.0","type":"link"}