{"product_id":"chair-yoga-guide-for-seniors-and-beginners-a5-spiral-exercise-planner-with-illustrated-poses-and-progress-tracking","title":"Chair Yoga Guide for Seniors and Beginners, A5 Spiral Exercise Planner with Illustrated Poses and Progress Tracking","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e Generic\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e brown\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThis illustrated guide provides safe and effective chair yoga poses specifically designed for seniors and beginners\u003c\/li\u003e\n\u003cli\u003eThe included A5 spiral notebook allows for easy tracking of your exercise routines and personal progress\u003c\/li\u003e\n\u003cli\u003eFeatures clear instructions and visuals to ensure proper form and encourage a consistent home practice\u003c\/li\u003e\n\u003cli\u003eIts compact with a thick cover makes it durable and portable for use at home or the office\u003c\/li\u003e\n\u003cli\u003eAn ideal fitness resource for elderly individuals, office workers, or anyone seeking gentle, accessible exercise\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e QZK-2446\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 3.7 x 1.6 x 1.4 inches\u003c\/p\u003e","brand":"Enerbold","offers":[{"title":"Default Title","offer_id":52221369221421,"sku":"B0GJRC8225","price":18.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0846\/6700\/7277\/files\/61ivRld1irL.jpg?v=1784026811","url":"https:\/\/enerbold.com\/products\/chair-yoga-guide-for-seniors-and-beginners-a5-spiral-exercise-planner-with-illustrated-poses-and-progress-tracking","provider":"Enerbold","version":"1.0","type":"link"}