{"product_id":"chair-yoga-tai-chi-workout-charts-for-seniors-30-day-challenge","title":"Chair Yoga \u0026 Tai Chi Workout Charts for Seniors - 30-Day Challenge","description":"\u003chr aria-hidden=\"true\" class=\"a-divider-normal\"\u003e     \u003ch1 class=\"a-size-base-plus a-text-bold\"\u003e About this item \u003c\/h1\u003e                 \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Chair Yoga and Tai Chi Workout Charts: Includes 30 seated and chair-supported yoga moves plus 2 gentle Tai Chi flows across 6 modules for mobility, balance, flexibility, coordination, and light strength  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Large Print, Easy-to-Follow Poster Set: 13 laminated 8.5 x 11 in pages with chair yoga and Tai Chi charts, bold print, clear illustrations, and step-by-step cues that seniors and beginners can read at a glance  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Real Instructor-Led Video Guides: Scan the QR code on each exercise page to watch chair yoga and Tai Chi exercise demos, then follow each move at your own pace  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Daily Wall Chart and Home Workout Support: Use the posters as a wall chart, door guide, or table reference to keep chair yoga and Tai Chi routines in sight without flipping through a book or relying only on an app  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 30-Day Challenge and Routine Planners: AM and PM flows, a ready-made 30-day challenge, custom plan pages, dry-erase-friendly sheets, and 60 adhesive dots support routine building and thoughtful wellness gifting  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e   \u003c!-- Loading EDP related metadata --\u003e\n                    \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\" data-csa-c-id=\"45ljg2-4ed3sf-a8pkmv-c6tvjh\"\u003e \u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e See more product details \u003c\/a\u003e \u003c\/div\u003e","brand":"Piquira","offers":[{"title":"Default Title","offer_id":52301601210669,"sku":"B0H1DL1KNC","price":45.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0846\/6700\/7277\/files\/51F6jTyxd6L._SX800.jpg?v=1787024536","url":"https:\/\/enerbold.com\/products\/chair-yoga-tai-chi-workout-charts-for-seniors-30-day-challenge","provider":"Enerbold","version":"1.0","type":"link"}