{"product_id":"resistance-bands-set-natural-rubber-10-125lbs-for-home-gym-workouts","title":"Resistance Bands Set - Natural Rubber, 10-125LBS for Home \u0026 Gym Workouts","description":"\u003chr aria-hidden=\"true\" class=\"a-divider-normal\"\u003e     \u003ch1 class=\"a-size-base-plus a-text-bold\"\u003e About this item \u003c\/h1\u003e                 \u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Gentle on Skin \u0026amp; Hypoallergenic:Made from 100% natural rubber, our resistance bands are soft to the touch and hypoallergenic—safe for all skin types, even during intense workouts.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Train Anytime, Anywhere: Compact and feather-light, these bands fit easily into your gym bag or rucksack—ideal for exercising at home, at work, in the gym, or outdoors.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Long-Lasting \u0026amp; Snap-Resistant:Expertly crafted from premium latex, these bands are designed to endure—no snapping, no curling, no warping. Just reliable performance every time.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e 4 Strength Levels in Distinct Colours:Each band is colour-coded to indicate resistance level, from light to extra heavy—perfect for beginners, seasoned athletes, or progressive training.  \u003c\/span\u003e\u003c\/li\u003e  \u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e Versatile Full-Body Training:Great for yoga, Pilates, resistance training, or rehabilitation—this set helps you stretch, tone, and strengthen with ease and confidence.  \u003c\/span\u003e\u003c\/li\u003e  \u003c\/ul\u003e   \u003c!-- Loading EDP related metadata --\u003e\n                    \u003cdiv data-csa-c-content-id=\"voyager-product-details-jumplink\" data-csa-c-slot-id=\"voyager-product-details-jumplink\" data-csa-c-type=\"link\" class=\"a-section aok-hidden\" data-csa-c-id=\"it57va-rn883u-sp36gv-3hsd1s\"\u003e \u003cspan class=\"caretnext\"\u003e›\u003c\/span\u003e \u003ca id=\"seeMoreDetailsLink\" class=\"a-link-normal\" href=\"#productDetails\"\u003e See more product details \u003c\/a\u003e \u003c\/div\u003e          \n       \u003c!-- show up to 2 reviews by default --\u003e\n                   \u003cp\u003e    \u003cspan\u003eThe Specific Applications and Training Stages for Four Resistance Bands with Different Load Ranges 1.10-35LB Band: Foundation \u0026amp; Mobility Stage: Beginners \/ Rehabilitation \/ Active Recovery Better For: Joint mobility \u0026amp; dynamic stretching,Low-intensity activation (shoulders, arms, core), Physical therapy exercises, Pilates\/Yoga resistance, Post-workout cooldowns Go-to moves: Arm circles, band pull-aparts, glute bridges, light bicep curls, ankle dorsiflexion. 2.30-60LB Band: Functional Strength \u0026amp; Toning Stage: Early Intermediate \/ General Fitness Better For: Upper body sculpting (arms, back, chest), Moderate lower body work (hip thrusts, lateral walks), Full-body HIIT circuits,Assisted pull-ups\/push-ups Go-to moves: Bent-over rows, standing chest presses, seated rows, triceps extensions, monster walks. 3.40-80LB Band: Power \u0026amp; Muscle Building Stage: Intermediate to Advanced Better For: Heavy lower body training (squats, deadlifts), Explosive power moves (band-resisted jumps\/sprints), Chest\/back hypertrophy, Advanced home workouts (mimics gym weights) Go-to moves: Banded squats, Romanian deadlifts, standing wood chops, resisted push-ups, lat pulldowns. 4.50-125LB Band: Elite Strength \u0026amp; Compound Lifts Stage: Advanced \/ Athletes Better For: Maximal lower body loading (heavy squats, hip thrusts), Compound lifts with extreme resistance, Strength plateaus (progressive overload) Anchor-dependent power training Go-to moves: Heavy banded deadlifts, Nordic curls, weighted hip thrusts, low rows, sled pulls.\u003c\/span\u003e    \u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":52301641613613,"sku":"B0FCMNTS3S","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0846\/6700\/7277\/files\/41CROOkQ8zL._SX800.jpg?v=1787027615","url":"https:\/\/enerbold.com\/products\/resistance-bands-set-natural-rubber-10-125lbs-for-home-gym-workouts","provider":"Enerbold","version":"1.0","type":"link"}