{"product_id":"the-gym-log-the-perfect-logbook-to-record-your-workouts-8-26-x-5-8-inches-with-104-pages-and-space-for-100-workouts","title":"The Gym Log - The perfect logbook to record your Workouts - 8.26 x 5.8 inches with 104 pages and space for 100 workouts","description":"\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Black\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIDEAL SIZE - Medium size (8.3 x 5.8 inches) making the log lightweight, portable and easy to carry whilst providing ample space to detail every aspect of your workout\u003c\/li\u003e\n\u003cli\u003eSET YOUR PERSONAL GOALS - Start your fitness journey with clear progress in mind by adding up to 6 fitness goals and target dates\u003c\/li\u003e\n\u003cli\u003eRECORD EVERY WORKOUT - Record up to 100 workouts with ten exercises per training session. Make notes of every workout including any cardio undertaken in addition to the number of sets\/reps and weight used when strength training\u003c\/li\u003e\n\u003cli\u003ePROGRESS TRACKER - Twelve progress periods for weight and muscle measurements to track your training progess\u003c\/li\u003e\n\u003cli\u003eSTURDY BOOK DESIGN - Quality 27lbs sustainably sourced paper with double strength chrome wires to withstand the rigours of your workout\u003c\/li\u003e\n\u003cli\u003eMUSCLE MAP - A diagram on the cover showing the main muscle groups. A useful guide for beginners to ensure they are targeting the correct muscles\u003c\/li\u003e\n\u003cli\u003eQUALITY ASSURED - Every Gym Log is packed in a self seal bag for protection ensuring that the product reaches you in perfect condition\u003c\/li\u003e\n\u003cli\u003ePERFECT GIFT - For everyone new to working out and experienced gym enthusiasts\u003c\/li\u003e\n\u003cli\u003eRESPONSIBLY SOURCED - The materials used when creating our notebooks have been sourced from responsibly managed forests as outlined by the Forest Stewardship Council who are dedicated to environmentally and socially conscious production standards\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Office Product\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Notebook\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e LP-GL\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e LP-GL\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 5065016366309\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 8.3 x 6.3 x 0.7 inches\u003c\/p\u003e","brand":"Enerbold","offers":[{"title":"Default Title","offer_id":51820176441645,"sku":"B0CDXY6T8T","price":34.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0846\/6700\/7277\/files\/61M0p0buasL.jpg?v=1774481681","url":"https:\/\/enerbold.com\/products\/the-gym-log-the-perfect-logbook-to-record-your-workouts-8-26-x-5-8-inches-with-104-pages-and-space-for-100-workouts","provider":"Enerbold","version":"1.0","type":"link"}