You can feel better in just 5 minutes with these easy to perform Parkinson's specific workouts
10 rejuvenating 5-Minute workouts that can quickly improve strength, posture and function!
6 chair workouts and 4 standing workouts for all levels of ability!
Parkinson's specific exercises and stretches designed to address the symptoms
Patrick's SmartXPD products are used worldwide by people with Parkinson's: USA, UK, Canada, Italy, Australia, Israel, Mexico, Peru, Belgium, Norway, Croatia
The 5 Minute Workouts by SmartXPD delivers quick workouts that can help you feel better and manage your symptoms. Filmed in beautiful locations in California, Patrick leads you through his favorite routines that are designed to make you feel better and stronger, fast. You'll escape to the serene wilderness as Patrick leads you through uplifting and rejuvenating Parkinson's workouts. You'll work up a sweat and feel more open, centered and strong.
