CLEAR PLAN, NOT RANDOM WORKOUTS – Have exercise dumbbells at home but no routine? This dumbbell workout poster set turns your home gym into a simple dumbbell workout chart for upper, lower, core and total body training.
FOLLOW THE MOVES WITH VIDEO HELP – Each dumbbell exercise poster works like a dumbbell exercise chart with QR Code Video Guides, so you can follow form cues without searching a dumbbell workout book.
BUILD CONSISTENCY ON YOUR WALL – Use the 30-Day Challenge as a workout calendar for home gym wall, then mark sets on the Record Tracker to keep your workout chart for home gym visible.
UPGRADE YOUR WORKOUT SPACE – More than home gym decor, these workout posters for home gym areas work as gym decor for home gym walls, home gym wall decor, gym posters and workout room essentials.
MADE FOR MEN AND WOMEN – This 6-pack exercise charts for home workouts set works as workout posters for men and women, supporting dumbbell training in a gym room or small home gym.
