Nutrition Playing Cards for Healthy Eating & Hydration

• FitDeck Nutrition Cards will transform your eating, snacking, and drinking habits
• Learn how to incorporate Portion Control, Meal Balance, and Hydration into your daily life
• 23 Cards provide nutrition, education, and shopping information
• Pair with FitPlate and FitCup for a complete solution

FitDeck Nutrition Cards contain everything you need to transform your eating, snacking, and drinking habits. Learn how to incorporate the core principles of Portion Control, Meal Balance, and Hydration into your daily life. Cards categories include: Education, Reference, Shopping List, and Information Cards. FitDeck Nutrition Cards are designed for all body types.