---

About this item

• Turns carpet, tile and linoleum floors into an unstable training surface
• Lightweight and Portable
• Targets multiple body parts such as your legs, inner thighs, and butt all at the same time
• Includes: (2) ValSlide discs, (1) mesh carry bag, (1)Valslide Exercise Sheet
• Use them to stretch and tone your shoulders, chest and backTargets multiple body parts such as your legs, inner thighs, and butt all at the same time

The Valslide is a pair discs that provide an unstable training surface that allows you to simulate many slideboard exercises.