Balance / Flexibility / Strength: You will be able to stretch your Achilles, tibialis, and gastrocnemius muscles to places they have never been before.
Fast Results: The results are incredible in less than 3 minutes a day.
Bobbing: Gently rock your toes forward, then rock back to your heels, repeating the BOBBING motion from heel to toe.
Decrease Chance Of Injury: Both anterior and posterior will help in eliminating the chance for shin splints, an excruciating injury.
Highly Functional: THE BOB is quick and fun to use and can be used in conjunction with your everyday exercise regimen.
Details: THE BOB simultaneously develops balance, flexibility, strength, vertical jump, and speed. For stretching, strengthening, and enhancing the leg and calf muscles, most people do not like to exercise. You will be able to stretch your Achilles, tibialis, and gastrocnemius muscles to places they have never been before.
