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About this item

• Waist and Ab Twisting Exercise - This waist twister supports controlled rotational movements that engage the waist, abs, hips and core. Use the ab twist board to add simple, low-impact movement to your daily home exercise routine
• Digital Counter for Clear Feedback - The built-in display records twist counts and workout time, helping you set daily exercise goals and follow each session. No phone, app or separate fitness tracker is required while using the twist board
• Smooth 360° Manual Rotation - The waist twisting disc rotates manually in either direction, allowing you to adjust the speed and range of movement to your comfort level. Ideal for slow, controlled core exercise rather than motorized vibration workouts
• Textured Foot Pads and Anti-Skid Base - Raised foot-pad texture helps guide foot placement, while the reinforced anti-skid base improves contact with a flat, stable floor. Begin slowly and use nearby support until you feel comfortable on the rotating disc
• ompact Home Workout Equipment - The 10.5-inch exercise board weighs only 1.65 lb, supports adults under 220 lb and requires no assembly. Use it in the living room, bedroom or home office, then store it under a desk, sofa or inside a closet

KYTO waist twist disc is a compact, low-impact fitness tool designed to help women tone the
waist, activate the core, and improve balance through smooth 360° twisting motion.
Easy to use and space-saving, it’s ideal for simple daily workouts at home or in the office—no bulky equipment required.

Q: Who is it best for?
A: Designed for women and beginners, with a recommended weight capacity of up to 200 lbs.
Ideal for users looking for light, consistent exercise, not high-intensity training.

Q: What muscles does it work?
A: With regular use, it helps activate:
Core and lower abs
Waist and hips
Legs and balance muscles
Great for daily waist twisting workouts and posture awareness.

Q: How do I use it?
A: Place the disc on a flat, stable surface, step on, and twist naturally.
No assembly, no setup, and quiet enough for indoor use.

Q: Does it include foot massage?
A: Yes. The textured surface provides light foot reflexology stimulation, helping improve grip and comfort while exercising.

Q: Is it portable?
A: Yes. The 10.5-inch size and lightweight design make it easy to store, move, or use in small spaces like bedrooms or offices.

Q: How is this different from an Ab Twister Disc?
A: This product is not an Ab Twister Disc or Ab Twister Board.
No pedals or resistance bands
More compact and lightweight
Lower weight capacity (up to 200 lbs)
Focused on waist twisting, balance, and core activation
Ab Twister Discs are larger and designed for full-body resistance workouts.
This disc is made for simple, everyday movement.

Q: Where can I use it?
A: Perfect for:
Home workouts
Office movement breaks
Light exercise while watching TV
Best used on flat floors or a yoga mat for added stability.