WODBOOK Cross Training Workout Journal - Hard Cover Exercise Planner - Cross Training Tracking Diary - WOD Logbook - 140 Pages (Track 200 WODs + 130 Benchmarks + Personal Records)

Brand: Profit Accessories

Color: black, white

Features:

• 🏆 GREAT VALUE. Each journal contains 200 cool workout of the day templates to track your strength, conditioning and skills. You can use your workout log for more than 8 months. Take note of every WOD and see your progress. You train hard and you must know how far you've come in your training.
• 🏋️ EXCELLENT ORGANIZED. Your training is not complete until you write it down in your log book. Daily workout page make every workout routine count towards your goal. Enough space for writing down exercises with tracking time, weights and reps. You can also record food intake, weight, mood, sleep, energy level and more. Efficient and easy to use.
• 🎯 USEFUL RESOURCES. There is enough space to track 200 WODs, Events, Personal Goals, 30 Girl WODs, 22 Hero WODs, 21 Travel WODs, 10 Run WODs, 47 Benchmark WODs, Personal WODs, Personal Records, Progress Cart, Notes and a very useful Weightlifting Percentages Chart with Weight Conversion Chart. This diary created by professionals and designed to get things done.
• 💪 HARD COVER. A5 cross training tracking logbook / 6x8 inches / 140 pages / undated / wire-bound / black hard cover. High-quality materials used with attention to details. Journal fits easily in a sport bag's pocket and convenient to use it in a gym or crossfit box. Hard cover looks great and expensive.
• 🤝🏻 LIFETIME GUARANTEED. If you are unhappy with your purchase, just return it and we will refund your money.

Binding: miscellaneous

Format: notebook

Number Of Pages: 140

Details: This WODBOOK Training Journal by ProFit is the most effective, convenient and easy tool to set your workout goals, plan training program and track achievements and results.

Look what's inside…

TRACK EVERYTHING YOU NEED AT 200 WORKOUT TEMPLATES: Date and #of training Nutrition, weight, sleep, mood, energy level M G W training Warm-up exercises Strength / skill of the day Workout Of the Day Score, difficulty, PR Goals, achievements, notes
ADDED VALUES: Goal setting guide Events Body measurements 30 Girl WODs 22 Hero WODs 21 Travel WODs 10 Run WODs 47 Benchmark WODs Personal WODs Progress chart Personal records Weight lifting percentage chart Weight conversion chart
OTHER FEATURES: Acid free paper Wire-bound spine Pen included Undated pages Easy to start at any time of the year Convenient size and weight Durable cover
Getting excellent results would be easier and much more interesting than you ever thought.

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EAN: 0689354936052

Package Dimensions: 8.7 x 6.5 x 0.9 inches