3-IN-1 PACKAGE: The package includes 7. 5” x 6. 5” x 5. 5” (LxWxH) Double D Row Handle, 8”L x 4" Base T-Bar Row Insert, providing an essential combo to use for a wide variety of exercises, or as barbell & weight plates holder
ERGONOMIC DOUBLE D HANDLE: The D handle attachment measures 7.5"L x 6.5"W x 5.5"H for optimal hand positioning & comfort during intense workouts, with textured non-slip surface fits securely in palm during high-rep training sessions
STABLE T BAR POST FOR TRAINING: The barbell landmine attachment features a knob mechanism to firmly tighten the bar in place; T bar row base ensures stability during heavy lifts and dynamic movements, providing secured feeling in your workouts
TEXTURED, NON-SLIP HANDLE: Double D Handle is made of quality steel with chrome finish to prevent the grip from corrosion and rust; Featuring diamond knurl-textured grip, this attachment provides non-slip and comfortable grip
FITS 1" & 2" BARS, 2" PLATES ONLY: Designed with an 8" pivot sleeve and 4" base post, the landmine attachment fits 1" & 2" barbells & 2" Olympic weight plates over 25 LB for versatile training goals
